Frequently Asked Questions

  • Rooted Renewal is a 12-week, twice-weekly, small-group lifestyle medicine program led by a Nurse Practitioner with team support. You'll cook together, move together, learn the six pillars of lifestyle medicine, and build the habits that support long-term health.

  • Lifestyle medicine is a wellness education specialty backed by decades of peer-reviewed research and a board-level credentialing process through the American College of Lifestyle Medicine and the International Board of Lifestyle Medicine. It uses daily habits — nutrition, movement, sleep, stress management, social connection, and the avoidance of risky substances — to help build habits associated with better health and chronic-disease risk reduction.

  • No. Rooted Renewal is a structured, supported reset rooted in evidence-informed lifestyle education, not a diet plan. We teach a whole-food, plant-forward, culturally relevant way of eating you can sustain.

  • Sessions are held in person in Henry County, Georgia. Specific location details are shared with enrolled participants.

  • Group sizes are intentionally small to keep the experience hands-on and personal.

  • Life happens. We'll share materials and recipes for missed sessions and help you stay on track with your cohort.

  • No. We do not prescribe, adjust, or discontinue medications. That conversation always stays with your prescribing healthcare provider. We're glad to support you in communicating with your provider as your lifestyle changes take effect.

  • According to the American College of Lifestyle Medicine, evidence-informed lifestyle education can help people build habits associated with better blood sugar, blood pressure, cholesterol, energy, sleep, and weight, and with reduced chronic-disease risk. Many participants in lifestyle medicine programs experience meaningful improvements in these areas. Individual results vary, and lifestyle education is not a substitute for medical diagnosis or treatment.

  • No referral is required. Rooted Renewal is a wellness education and lifestyle coaching program, not medical care, so we encourage you to keep your primary care relationship active throughout.


  • Most likely yes — many participants live with chronic conditions. We do ask that you let your healthcare provider know you're joining the program and that you bring any provider-specific guidance with you.

  • A one-hour virtual consultation focused on personal goal-setting around nutrition, exercise, and habits, with ongoing encouragement as you put your goals into practice. $150. Now booking soon — join the waitlist on the Individual Renewal page.

  • We're exploring custom programming for community organizations. Reach out through the contact page and we'll be in touch.

  • Legacy Creek Community Wellness provides lifestyle medicine education, health coaching, group movement, cooking experiences, gardening activities, and community support. Legacy Creek does not provide primary care, diagnose or treat medical conditions, prescribe or manage medications, or replace care from a participant’s physician or other healthcare professional. Participation does not establish a primary-care provider–patient relationship. Participants should continue routine medical care and consult their healthcare professional before changing medications, diet, physical activity, or treatment plans. Legacy Creek Community Wellness is an independently operated organization and is not affiliated with, endorsed by, or acting on behalf of any other healthcare practice or employer of its founder or facilitators.

Important Policy Information

  • We are committed to delivering a high-quality wellness experience.

    Due to the nature of the Rooted Renewal™ program, all payments are non-refundable once the program has begun.

    If a participant cancels at least 14 days prior to the program start date, a partial refund may be issued, minus a $110 administrative fee.

    No refunds will be issued for:

    • Missed sessions

    • Failure to attend

    • Early withdrawal after the program has started

    In the event that a session is canceled by Legacy Creek, a make-up session or credit will be provided.

    By enrolling in the program, you acknowledge and agree to this refund policy.


  • By enrolling in Rooted Renewal™, you agree to the following terms:

    1. Program Nature

    Rooted Renewal™ is a group-based wellness education and lifestyle coaching program. It is not intended to diagnose, treat, cure, or prevent any medical condition.

    2. Participation

    Participation is voluntary. You agree to engage in activities at your own pace and assume responsibility for your personal health and well-being.

    3. Medical Disclaimer

    You are encouraged to consult with your healthcare provider before making changes to your diet, physical activity, or lifestyle.


    4. Results Disclaimer

    Individual results may vary. No specific outcomes are guaranteed.

    5. Payments

    All payments must be made in full or according to the selected payment plan prior to participation.

    6. Cancellations & Refunds

    Refunds and cancellations are governed by our Refund Policy.

    7. Program Changes

    Legacy Creek reserves the right to modify program content, schedule, or delivery format as needed.

    8. Code of Conduct

    Participants are expected to maintain respectful and appropriate behavior in all group settings.  Participants are expected to maintain confidentiality of information shared within the group experience.

    9. Limitation of Liability

    Legacy Creek Community Wellness and its team shall not be held liable for any injuries, losses, or damages resulting from participation in the program.

    By enrolling, you acknowledge that you have read, understood, and agree to these terms.


  • Your privacy is important to us. This policy explains how we collect, use, and protect your information.

    1. Information We Collect

    We may collect:

    • Name

    • Email address

    • Phone number

    • Health-related goals or information voluntarily provided

    2. How We Use Information

    Your information is used to:

    • Process program enrollment

    • Communicate program details and updates

    • Improve our services and participant experience

    3. Information Sharing

    We do not sell, rent, or share your personal information with third parties for marketing purposes.

    Information may be shared only when required by law or to deliver services (e.g., secure payment processing).

    4. Data Protection

    We take reasonable measures to protect your personal information from unauthorized access or disclosure.

    5. Your Rights

    You may request to update or delete your personal information by contacting us directly.

    6. Contact

    For questions regarding this policy, please contact:
    mgreene@lccwellness.org

    By using our services, you consent to this Privacy Policy.